I did. I think originally I got into it because I love traveling so much, I love the whole sort of you know I guess the glamour of it, and that’s originally what made me get into it, my passion for sort of makeup and design and clothing. But yeah, I loved it at the beginning, but it was. You know, it’s a very sort of different story once you’re in it. It’s not as glamorous. You know you travel a lot, you’ve got sort of long hours working. It can be quite, you know, overpowering.
FULL EPISODE DESCRIPTION!
Welcome to a new episode of the InsideAMind Podcast featuring wellness expert Karen Koramshai! In this enlightening episode, Karen shares her unique perspective on maintaining a vibrant lifestyle and improving mental health in today’s fast-paced world.
✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://ift.tt/0nSEsBc
If you found value in this podcast, don’t forget to like, subscribe, and comment below with your thoughts or questions for Karen. Your engagement helps us bring more content like this to you!
✨Boost your Mental Well-Being with the right supplements—get 10% off all Motion Nutrition products with code INSIDEAMIND! Shop now: https://ift.tt/JNajyYW
✅Chapters:
00:00: Introduction to Karen Koramshai
01:45: The Role of Routine in Wellness
05:30: Personal Stories from Karen
08:20: Practical Advice for Lifestyle Changes
12:00: Q&A with Karen Koramshai
17:00: Closing Thoughts
This video is about Karen Koramshai Talks About Wellness: How To Stay Healthy & Happy Ep.18. But It also covers the following topics:
Lifestyle Improvement Strategies
Mental Wellness Discussions
Well-being Podcasts 2024
Video Title: Karen Koramshai Talks About Wellness: How To Stay Healthy & Happy Ep.18 | InsideAMind Podcast
🔔 Subscribe now and Let’s tackle mental health together, making it relatable and a bit more lighthearted, transforming problems into positives!
https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1
✅Important Link to Follow
🔗Linktree
https://ift.tt/GA7c9lq
✅ Stay Connected With Us.
👉Facebook: https://ift.tt/AzGZxO7
👉Instagram: https://ift.tt/7oQs8I5
👉Tiktok: https://ift.tt/1C5dyXr
✅ For Business Inquiries: Insideamind1@gmail.com
=============================
✅ Recommended Playlists
👉 InsideAMind Podcast
👉 InsideAMind Podcast Shorts
✅ Other Videos You Might Be Interested In Watching:
👉 *CRAZY* You Won’t Believe These 4 Hidden Studies: 2024’s Top Well-Being Tips | EP.13
👉 14 | Part 2 – Love Island Stars Mum Does What! + Do Phones Benefit You?
👉 The Best Ways To Deal With Loss, Men’s Mental Health & Life-Changing Lessons 🚨 | EP.11 Troy Cooke
👉Beginner’s Guide: Breathwork & Cold Showers For Health (EP.16 P2) | InsideAMind Podcast
👉How Does Running Help Mental Health? Dr. Mark Rackley’s ADHD Tips – Ep 15, P2 | InsideAMind Podcast
=============================
✅ About InsideAMind Podcast.
Hosted by Tom McCormick & Joe Moriarty
We are on a mission to help people better understand their ‘problems’ and be able to turn them into positives.
This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.
⬇️ BEFORE YOU GO! ⬇️
We’re honored to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️
Lumi is extending a whopping 15% discount on your order. Take advantage of this chance to dive into the world of ice baths and mental rejuvenation! 🧠
Use code: INSIDEAMINDPOD
https://ift.tt/AfRzhXc
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: Insideamind1@gmail.com
🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don’t believe me? Check it out for yourself:
https://www.youtube.com/@InsideAMindPodcast/?sub_confirmation=1
modelling industry, karen koramshai, lifestyle tips, Behind the scenes modelling, modelling industry behind the scenes
=================================
#models #modellingindustry #modeling #karenkoramshai #wellnesspodcast #mentalhealth #lifestyletips #insideamind #wellbeing
© InsideAMind Podcast
from InsideAMind Podcast https://www.youtube.com/watch?v=kSEbuN8pqSo
InsideAMind Podcast 