I did. I think originally I got into it because I love traveling so much, I love the whole sort of you know I guess the glamour of it, and that’s originally what made me get into it, my passion for sort of makeup and design and clothing. But yeah, I loved it at the…

3 tools to keep you motivated! Autonomy, competency, relatedness! Being diagnosed with Wolff-Parkinson white syndrome, changed Elliots life completely. But he could have let it effect him, he did the opposite and is now showing people just because you have a pacemaker at such a young age doesnt mean anything!! 3000 miles row through the…

🚀 If exercise came in a pill, it’d be sold out everywhere. Quick, easy wellness in a capsule—who wouldn’t want that? 👟 Getting moving is tough. The hardest part is starting, but once you do, you’ll wonder why it seemed so daunting. 🤔 Ditch the imaginary pill. Start your fitness journey today and get moving!…

🚀 If exercise came in a pill, it’d be sold out everywhere. Quick, easy wellness in a capsule—who wouldn’t want that? 👟 Getting moving is tough. The hardest part is starting, but once you do, you’ll wonder why it seemed so daunting. 🤔 Ditch the imaginary pill. Start your fitness journey today and get moving!…

3 tools to keep you motivated! Autonomy, competency, relatedness! Being diagnosed with Wolff-Parkinson white syndrome, changed Elliots life completely. But he could have let it effect him, he did the opposite and is now showing people just because you have a pacemaker at such a young age doesnt mean anything!! 3000 miles row through the…

Absolute Success Vs Relative Success! “And so therefore reframing and using different metrics of success like I love the sort of analogy of absolute success versus relative success like crossing the Atlantic is absolutely successful the relative success compared to the people in my race I came second so therefore it’s a failure relative to…

Ikigai discussion, these are the 4 pillars you should live your life by. 1. Something you love 2. Something Your good at 3. Something that the world needs\ 4. Something that makes money do these 4 pillars! ✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD!…

Join us on a profound journey with Elliot as we delve into the transformative world of Growth Mindset in our latest podcast episode. Discover how Elliot’s personal experiences and challenges led him to embrace a mindset shift that radically altered his approach to success and purpose. Learn from Elliot’s reflections on overcoming a fixed mindset,…

Why being fit saved elliot from when he was having heart failure. 3000 miles row through the Atlantic in 40 days! worlds toughest row was completed by Elliot and we will cover the whole thing in this episode. ✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code…

2 crazy facts about icebathing ice bathing is so good for boosting your dopamine levels by 250% + Naturally reduces cortisol levels in the body making you feel less stressed. Have you tried Cold water therapy Before?! ✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD!…