Welcome to the InsideAMind Podcast! In this episode, we explore the world of mental health, focusing on bipolar disorder and how cold water therapy can be a transformative tool.
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Our hosts discuss personal experiences and expert insights to help you understand and manage bipolar disorder effectively. Discover the benefits of cold water therapy, its impact on mental well-being, and practical tips for incorporating it into your routine.
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Cold Water Therapy Benefits & Bipolar Disorder Chat + Much More (E19 PT.2). But It also covers the following topics:
Cold Water Therapy For Anxiety
Living With Bipolar Disorder
Mental Health Podcast
Video Title: Mental Health Awareness: Cold Water Therapy Benefits For Bipolar Disorder Pt.2 | InsideAMind Podcast
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✅ About InsideAMind Podcast.
Hosted by Tom McCormick & Joe Moriarty
We are on a mission to help people better understand their ‘problems’ and be able to turn them into positives.
This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.
⬇️ BEFORE YOU GO! ⬇️
We’re honored to now be Lumi ambassadors after years of doing cold water therapy, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️
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📩 Email: Insideamind1@gmail.com
🔔Want to know an amazing way to deal with mental health issues? Subscribe now and turn problems into positives! Don’t believe me? Check it out for yourself:
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#mentalhealth #bipolardisorder #coldwatertherapy #mentalwellbeing #podcast #healthtips
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from InsideAMind Podcast https://www.youtube.com/watch?v=uFziydewWiI
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