Join us for a crucial discussion on youth mental health with Dr. Mark Rackley, a distinguished psychologist.
In this episode, we confront the rising tide of depression, anxiety, and bipolar disorder among young adults aged 18 to 24. Dr. Rackley emphasizes the need for early intervention by parents and guardians and sheds light on the challenges facing university students, exacerbated by recent problems.
Learn about the transition from school to university and the importance of support systems during exam stress. Explore the pivotal role of therapeutic relationships and communication in mental health treatment, along with insights into gender dynamics within the field of psychology.
Discover how embracing vulnerability can lead to personal growth and resilience. Tune in for invaluable advice and practical strategies to support the psychological well-being of young adults.
——– EPISODE CHAPTERS ——–
(0:00:00) – Youth Mental Health Trends
(0:03:26) – Mental Health Challenges in Universities
(0:17:08) – Building Therapeutic Relationships and Communication
(0:21:49) – Embracing Vulnerability for Growth
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